Wednesday, June 16, 2010

Essential Boxing Equipment

Boxing is a sport that requires extensive physical training. Being a sport where fighters punch each other and try to knock their opponents out, there are plenty of opportunities for injury. Boxing equipment is very important when it comes to safety equipment for both the boxer and his sparring partner.

Boxing Equipment

Boxing gloves are absolutely essential. They protect the boxer’s fists from injuries, thus allowing him to throw his punches with more force than if he were bare-fisted.

Headgear is also used to protect the head from external or internal brain injuries. It usually covers the upper part of the head, leaving the mouth and chin exposed. Boxing headgear is useful when it comes to protecting the head from external injuries like bruises or scratches. However, it does not provide boxers with full protection from concussions caused by internal injuries.

Boxers also use mouth guards to protect their teeth from getting knocked out. This is a standard part of their safety equipment.

Boxing Training equipment includes punching bags, speed punching bags (smaller version of punching bags that boxers use to gain some punching speed), swivels, skipping ropes, hand wraps, and other regular gym equipment.

Since this sport requires that the boxers be extremely fit and strong, training is the most essential part of this sport. Each piece of training equipment is used to strengthen a particular part of the body or in improving reflexes, speed, agility, and movement.

Clothing is also essential. Boxers fight wearing only a pair of boxing shorts and shoes, leaving their upper bodies bare. Boxing shorts are made up of comfortable fabric that does not stick to the skin when they get wet from the boxer’s sweat. Boxing shoes are often lightweight and durable, allowing quick and easy movement of the feet.

Other essential equipment includes bags and kits to carry all this equipment around.




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